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Etikett: lifestyle

Heart-healthy lifestyle for longer life free of diseases

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Lifestyle

5 foods that can keep you satiated for longer

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  • Estimated read time 5 min read
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Is walking the best exercise? Expert answers

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  • Estimated read time 5 min read
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Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.

Lee Haney

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Featured, Lifestyle

Why sleep is so important for your fitness

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  • Estimated read time 5 min read
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What’s Hot

1 20 fashion trends to have on your radar in 2023

20 fashion trends to have on your radar in 2023

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3 Ioniq 5 N debuts in July as first Hyundai N with electric power, AWD

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